Lyra Foundations
Previous lyra experience required (Age 16+)
DESCRIPTION:
Lyra, or aerial hoop, is a beautiful circular apparatus. Each 75 minute Lyra Foundations class will begin with a thorough ground warmup followed by conditioning drills designed to build body awareness and strength. Lyra Foundations is open to students who have completed the Intro to Lyra curriculum and are able to hold a bent arm hang for 10 seconds and side mount through vine climb to horse. This class will help link together foundational skills and prepare you for Slither and Flow Lyra classes. Please note: our group classes are for adults only (age 16+). Under age 16? Or want more personal attention? Check out our Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. NEW TO UPSIDE? BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!
Upcoming Sessions
Cancellation Policy
Cancellations must be made at least 24 hours in advance to be eligible for rescheduling. No refunds.