Centrally located in Burlington, NC (halfway between the Triangle and the Triad), Upside Aerial Arts & Fitness offers group classes, private lessons, parties, and professional performances in a variety of circus arts: aerial silks, trapeze, lyra, hand balancing, flexibility, and contortion. Classes are held inside The Edge Health & Fitness Club, but Upside is independently owned and operated (so no need to be an Edge member to take Upside classes)!
"Up in the Air" is a short documentary created by Elon University students about Upside's owner, Michelle Spurlock, and how aerial arts changed her career and life.
Owner, Aerial Silks Instructor
For the first half of her life, Michelle suffered from debilitating asthma, preventing almost all physical activity. She became a yoga instructor in 2004, finally having found something that allowed her to breathe and move. In 2010, she tried aerial silks and felt truly powerful for the first time in her life. When she moved Alamance County in 2015 and found there were no aerial schools, she completed her Aerial Silks Teacher Training with AerialCLT. She found she loved teaching aerial arts so much, she gave up her career as a pharmacy professor to follow her passion and opened Upside in 2018.
Aerial Silks and Trapeze Instructor
Alison began dancing at age 12 and went on to earn a dual degree in Dance (specializing in Contemporary) and Child & Family Development from the University of GA and a Masters in Public Health from UNC Charlotte. She gained most of her professional dance experience as a main company dancer for Caroline Calouche & Co where she expanded her skill set to include aerial sling, silks, duo trapeze, and partner acrobatics. Her goal is to combine her public health knowledge and passion for the arts and work in arts-integrated public health outreach programming.
Handbalancing & Contortion Instructor
Specializing in handbalancing, flexibility, acrobatics, and aerial arts, Alex has trained with choreographers from MGM Studios and Paramount Pictures, Olympic physiologists, Cirque du Soleil artists, and more. Alex’s classes are rooted in applied anatomy and physiology and use movement as a tool for healing, growth, playfulness, creativity, and self-expression. Alex feels passionate about teaching inclusive classes that welcome everyone, regardless of age, experience, ethnicity, skill level, size, gender identity, sexual orientation, or background.
Aerial Silks Instructor
Ashanti began her aerial journey as an Upside student in 2017. A lover of health, movement, and teaching others, Ashanti has been a personal trainer and pole dance instructor since 2015. She has also trained in belly dance, hoop, ballet, and burlesque. After discovering the beauty and challenge of aerial silks, she completed her Aerial Silks Teacher Training with Upside in 2019 and now spends as much time on the aerial fabric as she can! She is so excited to be part of the phenomenal Upside Aerial instructor family!
Aerial Silks Instructor
Christine discovered aerial arts in 2011, right before her 43rd birthday. She immediately fell in love with how it made her stronger and more flexible, but didn’t feel like working out because it was so much fun! Christine completed her Aerial Teacher Training at the New England Center for Circus Arts in 2014 and her 200-hour Yoga Teacher Training through Life Power Yoga in 2016. She has been training with Upside since they day they opened and is so happy to now teach there!
Aerial arts, specifically Lyra, has been Gena's passion since 2009. Though she was never a trained dancer, Gena uses her natural athleticism to bring her own style of movement and grace to her artistry. She has performed and taught throughout the East Coast and has traveled all over the country seeking out the best teachers to train with in everything from Pilates and yoga to Aerial Silks and Lyra. Gena is the founding artistic director of SOAR Aerial Dance, a Triangle-based performance company that bridges the gap between contemporary circus and performance art. At Upside, Gena teaches Lyra workshops and private lessons.
Physical Therapy at Upside
Upside Aerial Arts & Fitness is partnered with Carlie Huberman, DPT, of Elite Arts Physical Therapy, a mobile PT clinic that comes right to our studio! Our students can receive customized workout plans and injury prevention and treatment.
Dr. Huberman has been performing all her life and understands the bodies and lifestyles of aerialists, acrobats, dancers, and other performers. She specializes in treating performing artists and athletes.