Intro to Aerial Sling

DESCRIPTION:

Aerial Sling (also known as Aerial Hammock) is a simple loop of fabric with endless possibilities: roll, spin, wrap, and fly! This 75-minute group class is for adult students (age 16+) with no aerial experience. Aerial sling training will build your strength and flexibility, but it's so much fun, you won't realize what an incredible workout you are getting! During our Intro classes, you will learn the basics of aerial sling, including different ways to support yourself on the fabric and how to go upside down. After completing the Intro to Sling curriculum and/or with instructor approval, you'll be ready to join our Sling Foundations classes! NOTE: Aerial Sling is often confused with aerial yoga, but they aren't the same! Aerial Yoga uses a fabric hammock as a prop to help deepen or assist yoga poses. Aerial Sling, on the other hand, stems from circus performing arts and tends to be much more playful with a focus on aerial skills, tricks, and dance-like flow. We teach Aerial Sling, not Aerial Yoga at Upside. Under age 16? Or want more personal attention? Check out our Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. Be sure to check out our discounted Intro to Aerial package! Mix and match any 4 Intro classes - package is good for 3 months. BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!