top of page
logo.png

Aerial Sling Sequencing

Previous experience required (Age 16+)

1 h 15 min

DESCRIPTION:

Aerial Sling (also known as Aerial Hammock) is a simple loop of fabric with endless possibilities: roll, spin, wrap, and fly! This 75-minute group class is for adult students (age 16+) who have instructor approval to move up from Sling Foundations (or equivalent previous sling experience). This class will build on Sling Foundations and use the skills we've previously learned to create sequences and flows. Sling sequencing will train your endurance, aerial memory, and understanding of the sling apparatus! We will also explore creative movement and how intentions can change the quality of performance. PREREQUISITES: 1. Solid understanding of aerial sling foundations and/or instructor approval. 2. Ability to hold a straight arm hang and bent arm hang from standing on the loop. 3. Comfort with a pullover mount to hip hang, harness wrap, and thigh hitch. 4. The endurance to link several skills together multiple times througout class. Not sure if you have adequate experience? Contact us! New to Sling? Try our Intro to Sling class. Under age 16? Or want more personal attention? Check out our Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. Taking Intro classes? Be sure to check out our discounted Intro to Aerial package! BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!


Upcoming Sessions


Cancellation Policy

Cancellations must be made at least 24 hours in advance to be eligible for rescheduling. No refunds.


bottom of page