About Upside Aerial
Why is Circus Arts training becoming so popular? It's an awesome workout that feels more like playtime than exercise. Playgrounds shouldn't just be for little kids. Adults need playtime too! At Upside Aerial Arts & Fitness, we encourage adults of all ages, sizes, and fitness levels to dance, climb, play, and fly! We offer aerial and circus arts classes that build strength and flexibility while providing a fun, creative outlet. We pride ourselves on our welcoming, supportive, non-competitive environment. We offer aerial and circus arts group classes for adults (age 16+), private lessons (age 9+), parties (age 9+) and professional event entertainment.
How To Start
New to Aerial & Circus Arts? Get started with one of these:
Adult Beginner Classes
Intro to Aerial Silks, Lyra (Aerial Hoop), Sling and Intro to Aerial Sampler classes are open to beginnners, age 16+. Get our discounted Intro to Aerial package: 4 Intro classes for $76.
Plans and Pricing
Class Packages
Buying packages of classes & services is a great way to save money and make booking even easier!
Single Sessions
Just want to try it? Try a Drop-In class or Private Lesson. Try a Semi-Private Lesson to cut the cost by bringing friends!
Gift Certificates
Give experiences instead of stuff! Our e-gift cards can be used for group classes, private lessons, workshops and more.
🎪♥️Aerial and circus arts classes are more expensive than typical fitness classes. Class sizes are kept small to allow for personalized instruction from highly trained teachers with years of specialized experience. In addition, the high cost of liability insurance and expensive aerial and rigging equipment means we have to charge more for our classes to keep the studio running.
🎪♥️The High Flyer Fund is supported by community donations and stems from Upside’s deep commitment to making quality aerial education more accessible.
🎪♥️If you would like to give the gift of flight please consider donating to the fund!
🎪♥️For more information, to donate to the fund, or to apply for a scholarship please visit the url below:
https://www.upsideaerial.com/financial-aid-donations
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Single-point dance trapeze is a versatile aerial apparatus that allows exploration of both soft and hard apparatuses: soft aerial apparatuses (like aerial silks and sling) allow you move the apparatus around your body. Hard apparatuses (like lyra/aerial hoop) don’t change shape so you move your body around them. Trapeze is unique because it combines a soft apparatus (the ropes) with a hard apparatus (the steel trapeze bar). You get the best of both worlds with trapeze!
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PREREQUISITES: This intermediate-level 75-minute trapeze group class is for adult students (age 16+) with previous trapeze experience. Students should have solid straight arm and bent arm hangs and the ability to invert in the air. Familiarity with foundational trapeze skills (Catcher’s, Corset, Double Knee Hang/Hocks, and various mounts - tuck under, pullover, and angel/single knee hook mount) are ideal.
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Not sure if you have adequate experience? Contact us! New to trapeze? Book a Private or Semi-Private Trapeze Lesson to get you ready to join this group class.
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Sign up under the classes tab on our app or website!
❄️Winter Schedule
❄️Financial Aid Application Deadline
❄️Merch Pick-up
❄️Intro Aerial Sampler 1/3
❄️Gift Certificates and More!
🎁🎪Get a gift card for the aerialist in your life under the Pricing tab of our website!
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♥️ This 75-minute class is your perfect introduction to silks, sling, trapeze, and lyra! Absolutely no experience necessary. Designed for adult beginners (age 16+), this class will guide you through the basics of each apparatus, giving you a taste of what it’s like to lift off and explore new heights. You’ll learn fundamental techniques, build strength, and gain confidence in a supportive, fun environment. 🎪
♥️ Sign up under Intro Classes on our website or app!🎪
🚨‼️The next application deadline is December 31. If you are in need we encourage you to apply! 🚨‼️
Please visit the URL below to apply or to make a donation and help give someone the gift of flight! 👇
https://www.upsideaerial.com/financial-aid-donations
Check out @circusevo’s Solstice: A Winter Circus Experience in Durham February 13th, 2025.
Get $5 off the ticket price for a limited time with the promo code CircusEVO5! Grab your tickets before they’re gone. It’s sure to be a magical evening. ❄️ ✨
Website: https://www.circusevo.com/solstice
Please visit the “classes” tab of our website or app to read the new class descriptions and pre-requisites.
⭕️ Mondays at 5:45pm Topsy Turvy Lyra with @aerialashanti
⭕️ Tuesdays at 7:15pm Lyra Transitions & Flow with @mollie_roses
⭕️Fridays at 6:00pm Friday Night HOOPla with @aerialashanti
⭕️Saturdays at 10:30am Intro to Lyra with @mollie_roses & instructor trainee @jamesretrospect
⭕️Saturdays at 12:00pm Lyra Slithering Saturdays 🐍 with @mollie_roses
See you in ⭕️ soon! #lyralove
🎪 Unraveled performance November 16th at 7pm (5pm show is sold out!)
🎪New merch including totes, joggers, and cold weather options available to order through Nov. 23 with the new or original logo
🎪New Silks, Drops, & Roll class Tuesday at 4pm with @michellespurlock
🎪New Intro to Aerial Sampler class with @kirsten.j.barker (selected dates)
🎪Next round of High Flyer Fun Financial Aid Applications due December 15th
🎪Fall Showcase feedback form now posted!
🎪Opportunities to train with visiting Aerial Coach @kalyansayre Nov 29-Dec 2
🎪Gift cards and Aerial Dancer Ornaments available for purchase!
Through the lens of the myth of Eurydice, Unraveled explores the unpredictable nature of life and how it unfolds beyond our control.
Written by Weston Barker and directed by Kirsten Barker, an instructor at Upside Aerial, Unraveled evolved from Kirsten’s Sunday morning class, “Upside Downtime,” where students are encouraged to find their own authentic expression using the skills they know on the apparatuses they love.
There will be TWO shows on November 16th due to limited seating. The first show is at 5pm and the second show is at 7pm. Doors and seating open 30 minutes before showtimes.
Purchase tickets under the events tab of our website or app!
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