Lyra Flow Workshop
Sat, Feb 08
|Upside Aerial Arts & Fitness
Learn basic mounts, skills and spins on this beautiful aerial apparatus. Then we'll put it all together into a beautiful lyra flow sequence!
Time & Location
Feb 08, 2020, 3:00 PM – 5:00 PM
Upside Aerial Arts & Fitness, 2950 South Church Street, Burlington, NC 27215, USA
Guests
About the event
About the Workshop:
Lyra, or aerial hoop, is a beautiful circular apparatus. We will explore basic Lyra mounts, spinning, and skills with proper form and technique in this 2 hour workshop. We’ll break down skills and techniques and then join them together into a flowy sequence.
Pre-requisites: Some lyra experience required (e.g. previous lyra classes, our Intro to Lyra workshop or a private or semi-private lyra lesson). Ability to invert unassisted is recommended but not required.
Please wear comfortable, form-fitting athletic clothing. A shirt that is fitted or can be tucked in will keep you covered when you go upside down. Pants or leggings that cover the back of your knees are a MUST! Be sure to bring water. Space is limited to 8 students. (Age 13+)
About the Instructor:
Gena is a movement artist, aerial hoop coach and the founding artistic director of SOAR Aerial Dance. Aerial arts, specifically…
Tickets
Lyra Flow Workshop
$35.00
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