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Lyra Flow Workshop

Sat, Aug 17

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Upside Aerial Arts & Fitness

Learn basic mounts, skills and spins on this beautiful aerial apparatus. Then we'll put it all together into a beautiful lyra flow sequence!

Online Registration is Closed. Call 704-281-1100 to see if space is available.
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Lyra Flow Workshop
Lyra Flow Workshop

Time & Location

Aug 17, 2019, 3:00 PM – 4:30 PM

Upside Aerial Arts & Fitness, 2950 South Church Street, Burlington, NC 27215, USA

Guests

About the event

About the Workshop:

Lyra, or aerial hoop, is a beautiful circular apparatus. We will explore basic Lyra mounts, spinning, and skills with proper form and technique in this 90 minute workshop. Aerial experience is a plus but not required. We’ll break down skills and techniques and then join them together into a flowy sequence. We’ll also play with floor work, musicality, and “what to do with my head, hands and eyes!”

Please wear comfortable, form-fitting athletic clothing. A shirt that is fitted or can be tucked in will keep you covered when you go upside down. Pants or leggings that cover the back of your knees are a MUST! Be sure to bring water. Space is limited to 8 students. (Age 13+)

About the Instructor:

In 2010 Gena DuBose began practicing Aerial Arts in Asheville, NC after becoming inspired from seeing a live Trapeze duo in a unique warehouse event.…

Tickets

  • Lyra Flow Workshop

    $35.00

    Sale ended

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