Lyra Flow Workshop
Sat, Aug 17
|Upside Aerial Arts & Fitness
Learn basic mounts, skills and spins on this beautiful aerial apparatus. Then we'll put it all together into a beautiful lyra flow sequence!
Time & Location
Aug 17, 2019, 3:00 PM – 4:30 PM
Upside Aerial Arts & Fitness, 2950 South Church Street, Burlington, NC 27215, USA
Guests
About the event
About the Workshop:
Lyra, or aerial hoop, is a beautiful circular apparatus. We will explore basic Lyra mounts, spinning, and skills with proper form and technique in this 90 minute workshop. Aerial experience is a plus but not required. We’ll break down skills and techniques and then join them together into a flowy sequence. We’ll also play with floor work, musicality, and “what to do with my head, hands and eyes!”
Please wear comfortable, form-fitting athletic clothing. A shirt that is fitted or can be tucked in will keep you covered when you go upside down. Pants or leggings that cover the back of your knees are a MUST! Be sure to bring water. Space is limited to 8 students. (Age 13+)
About the Instructor:
In 2010 Gena DuBose began practicing Aerial Arts in Asheville, NC after becoming inspired from seeing a live Trapeze duo in a unique warehouse event.…
Tickets
Lyra Flow Workshop
$35.00
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