Intro to Dance Trapeze

Grab hold! Suspend below. Perch above. A world of possibility hangs within the architecture of two ropes and a steel bar. You'll learn to wrap, twist, swing, and spin to your hearts content! This workshop is open to beginners and will cover the fundamentals of single point dance trapeze. 

Prerequisites: While you don't have to be able to do a pull-up to take this workshop, you should feel comfortable supporting your full body weight while hanging from your hands. A ball inversion (i.e. pulling yourself upside down in a tucked ball shape) is recommended but not required.

Wear comfortable, form-fitting athletic clothing. A fitted shirt or one that can be tucked in will keep you covered when you go upside down. Pants or leggings that cover your ankles and backs of your knees will protect you from trapeze rope burns and make the trapeze bar more comfortable. Be sure to…