Intro to Aerial Straps

Come try aerial straps: a high-flying, excitingly dynamic discipline with professional straps artist and instructor, Alex Oliva! In this 90 minute introductory workshop, you'll learn the basic positions and skills to begin your straps journey. After a thorough warm-up, you'll learn proper placement in positions like meathook, nutcracker, reverse nutcracker/scorpion, and support position. We'll explore both artistic and technical aspects of spinning, and we'll finish by taking it into the air and learning beats and swings! You'll leave with the proper tools to continue conditioning and building these skills across a variety of aerial disciplines.

We will have 3 sets of straps with a max of 6 participants, so if more than 3 students register, participants will take turns. This workshop will be offered on Monday, June 27th, and Wednesday, June 29th,  so feel free to register for both if you want more straps time! Note you must register by…