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Sun, Feb 12


Upside Aerial Arts & Fitness

C Shaping for Bar Artists

Join Jenna Ciotta of the touring circus show, Rouge, to learn C shaping techniques for rolling on the trapeze bar or hoop!

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C Shaping for Bar Artists
C Shaping for Bar Artists

Time & Location

Feb 12, 2023, 10:00 AM – 11:30 AM

Upside Aerial Arts & Fitness, 2241 Hanford Rd #103, Burlington, NC 27215, USA


About the event

The artists of the circus show, Rouge, are coming to our studio while they are in town for their show! Don't miss this chance to train with some of the region's best aerial artists. Want to see Rouge? Use coupon code NCIRQUE for 10% off tickets. Show dates & locations at:

About this workshop:

This 90- minute workshop covers C shaping fundamentals and applications for aerial hoop and trapeze artists. We’ll discuss the body mechanics of C shaping, and put this knowledge into action, exploring hands free rolls from back to belly and belly to back, both static and spinning.


Participants should have trapeze or aerial hoop experience and be comfortable pulling over the bar/hoop without tagging as well as performing front balance roll ups. Age 14+

About the instructor:

Born and raised in Phoenix, Arizona, Jenna’s early years were spent developing a love of dance, theatre, and dry heat. She found circus arts after completing a BA in Gender Studies and an MA in Human Rights. Circus offered a new and exciting creative outlet for personal expression. Her mixed background in academia, activism, and movement draws her into spaces where performance arts and politics intersect. She is a member of the 2019 inaugural graduate class of the 3 year Pro-Track Program at the New England Center for Circus Arts. She is a member of the Boston Circus Guild, and currently lives in Northampton, MA.


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