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Aerial Sling Sequencing

Previous experience required (Age 16+)

  • 1 h 15 min


Aerial Sling (also known as Aerial Hammock) is a simple loop of fabric with endless possibilities: roll, drop, spin, wrap, twist, stretch, flip, and fly! This 75-minute group class is for adult (age 16+) students with previous aerial sling experience. Not sure if you have adequate experience? Contact us! New to Sling? Try our Intro to Sling class, or book a Private or Semi-Private Sling Lesson to get started (age 9 to adult). NOTE: Aerial Sling is often confused with aerial yoga, but they aren't the same! Aerial Yoga uses a fabric hammock as a prop to help deepen or assist yoga poses. Aerial Sling, on the other hand, stems from circus performing arts and tends to be much more playful with a focus on aerial skills, tricks, and dance-like flow. We teach Aerial Sling, not Aerial Yoga at Upside. PRICE: Drop-ins are $30. (Previous experience is required to drop in. All classes, including drop-ins, must be booked at least 24 hours in advance.) Save by getting an Aerial Class Pass (available at checkout when you book or under the Pricing tab of our website or app). BEFORE YOUR LESSON: 1. Complete our waiver & required info at 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!

Upcoming Sessions

Cancellation Policy

Cancellations must be made at least 24 hours in advance to be eligible for rescheduling. No refunds.

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