Flexibility Private Lesson

DESCRIPTION:

In this 1-hour private flexibility lesson with Anna Thomas Henry, uderstand how to stretch for your body & goals, active flexibility, and pre-contortion. Age 9 to adult. Anna is an award winning circus artist and coach from a diverse performance and athletics background. Her training started in gymnastics, dance and musical theatre before finding circus. She coaches a range of bodies from young dancers to other professional circus artists. Anna has built her perspective over the last decade performing in private events, touring her masterclasses and curating long term student bodies in NYC, Seattle & online - she's both a sought after technical and creative coach. A current resident of Ashland, Oregon, Anna now focuses on private coaching, workshops, and online training and pursuing her degree in Exercise Science/Human Performance. Areas of expertise include: aerial silks, aerial net, handbalancing, flexibility training, act creation Notable Involvements: Co-founder | Kinetic Arts Center Tissue Meeting Co-founder | Levity Rope Meeting Principal Aerial Coach | Professional Prep Program SANCA Seattle 1st Artist in Residence | Body & Pole NYC Co-founder | Fly Circle Retreats Artist, Operations Manager | Cirque Central Entertainment Artist, Managing Director | The Acrobatic Conundrum Silks - 1st Winner | US Aerial Championships *Anna is also the Executive Assistant at The Circus Doc! Got questions for The Doc?! Ask her to help you get in touch ;-) PRICE*: $100 - 1 hour private lesson $55 per person - 1 hour semiprivate for 2 to 3 people *Please note our private and semiprivate packages are not able to be used for these sessions