Flex Friday: Splits, Hips, and Straddles
All levels | Adults age 16+
DESCRIPTION:
This 75 min ground class will focus on mobility and flexibility for splits, hips, and straddles. In addition to developing your splits on the ground we will practice drills intended to strengthen your aerial splits and straddles so you can flex and fly! NO EXPERIENCE REQUIRED This 75 minute class is designed for adult students (age 16+). Under age 16? Or want more personal attention? Check out our Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!
Upcoming Sessions
Cancellation Policy
Cancellations must be made at least 24 hours in advance to be eligible for rescheduling. No refunds.