Flex Friday: Splits, Hips, and Straddles

DESCRIPTION:

This 75-minute ground class is focused on mobility and flexibility for splits, hips, and straddles. In addition to developing your splits on the ground, we will practice drills intended to strengthen your aerial splits and straddles so you can flex and fly! NO EXPERIENCE REQUIRED! This 75 minute class is designed for adult students (age 16+). Under age 16? Or want more personal attention? Check out our Specialty Private and Semi-Private lesson option (age 9 to adult) under the Classes tab. PRICE: Select the purple Book button below to review single session pricing and package pricing for this class. Visit the Pricing tab for an overview of all the packages we offer. New? You can use our discounted Intro to Aerial 4-pass for this class! BEFORE YOUR LESSON: 1. Complete our waiver & required info at www.upsideaerial.com/waiver 2. Check out our website's FAQ page for information on what you'll need to bring, wear, and more!